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If fitness is your life, then you already know about the revolutionary workout program and nutritional plan that will transform your life and allow you to operate at your peak. P90X is the ultimate fitness program, but again, if you are into fitness and getting yourself into peak physical condition, you already know that. For those who do not know, check out any of the thousands of p90x review that are all over health and wellness magazines, guides, and websites.

P90X preaches muscle confusion, a term coined by creator Tony Horton that refers to working out different aspects of the body through an array of different short burst workouts over time to keep the body guessing, the fat burning and the lean muscle growing.

This trademarked muscle confusion technique allows the body to avoid meeting plateaus of fitness, where the body is used to the workout and adapts to it. This can slow and even prevent fat burning and muscle development. P90X works you past the plateaus and into peak condition.